Tia Clair Toomey Orr (born 22 July 1993) is a CrossFit Games competitor from Australia. She won gold in the women’s 58 kg weight class (128 lb) . Tia-Clair Toomey is a Commonwealth Games gold medalist and CrossFit Champion. Because of her dedication and hard work.

She grew up with her younger sisters in Dunedin Rock, on the Sunshine Coast’s Maroochy River, where her parents worked on a cane farm.

Full NameTia-Clair Toomey
Famous NameTia-Clair Toomey
Source(s) of FameAthlete
Age28
Date of BirthJuly 22, 1993
Place of BirthNambour, Queensland, Australia

Tia Toomey Husband, Wedding, and Boyfriend?

Tia Toomey’s husband, Shane Orr, is also her trainer. Tia and her significant other have earned a reputation as a formidable duo. The two tied the knot in 2017, and have been happily married ever since.

Tia says the best thing that has happened to her is getting married to her long-term boyfriend and coach. Similarly, there have been no scandals, scandalous news, or scandalous gossip for quite some time now. Similarly, I was unable to track down any details about Tia’s exes’ relationship.

Marital StatusMarried
Sexuality Straight 
Affair/ Ex-boyfriend N/A
HusbandShane Orr
Wedding Date2017
Tia Clair Toomey Orr married husband or dating

Tia-Clair Toomey’s Net Worth

Net Worth:$3M
Monthly Salary:$ 12,000+
Annual Income:$ 414,000+
Source of Wealth:Fitness Trainer, CrossFit athlete

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Tia Clair Toomey Net Worth over 5 Years in Fitness and CrossFit

Net Worth 2022:$3 Million
Net Worth 2021:$2.7 Million
Net Worth 2020:$2.4 Million
Net Worth 2019:$2.2 Million
Net Worth 2018:$2 Million

What is Tia-Clair Toomey, Diet? (worlds fittest women)

  • 65 to 70 grams of fat
  • 230 to 250 grams of carbohydrates
  • 140 to 150 grams of protein
  • For a total of 2,200 to 2,500 calories a day.

What Kind of Foods Does Tia-Clair Toomey Eat?

Then again, she isn’t Paleo. When Toomey first started competing in CrossFit, the Paleo diet (no grains or legumes) was all the rage, so she avoided wheat. Now, however, she enjoys a slice of her favorite sourdough bread. When it comes to following the rules, she tends to go with the flow rather than conform to them.

Though she avoids dairy these days, she still enjoys a wide range of healthy whole foods.

Consequently, I stock up on fresh produce. She says she gives careful consideration to what she puts into her body. Although I love red meat, I know it’s important to get a variety of protein in my diet, so I also make sure to eat fish and chicken.

As an alternative to thinking, “Oh, it’s Wednesday, I should eat more carbs,” I try to focus on what is important. There’s a better way to do it.

That is to say, she doesn’t follow the standard practice of athletes eating more on training days and less on rest days in order to maximize performance. Her kitchen is more concerned with quality and uniformity than anything else.

Tia Clair Toomey Orr Hot Diet workout

Here’s Toomey’s full breakfast laid out (diet)

  • Three apple cider vinegar gummies
  • One banana
  • Two eggs
  • A half-cup of blueberries
  • Eight grams of Irish butter
  • Everything bagel — 45 grams
  • 20 grams of flaxseed peanut butter
  • 112 grams of beef bacon

It will be interesting to see if Tia-Clair Toomey can finish the 2021 CrossFit Games with another contest victory after her impressive performance thus far. After Event 10, she has a sizable advantage over her rivals, and they are running out of time to catch up.

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