Although men have traditionally dominated the bodybuilding industry, some fierce female competitors have emerged in recent years.
Melissa Brodsky was born in Charleston, West Virginia she is currently 26 years old as of 2023, but little else is known about her early life or family.
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Melissa Broadsky Wiki Biography
| Model Name | Melissa Brodsky |
| Profession | Athlete, Bodybuilder |
| Birthday | N/A |
| Birthplace | Charleston, West Bengal |
| Nickname | The Peak Freak |
| Age | 26 as of 2023 |
| Nationality | American |
| Gender | Female |
| Currently living | Asbury Park, New Jersey |
| Skin Color | White |
| Eye Color | Blue |
| Hair Color | Blonde |
| Net Worth | $2-3 Million |
Melissa Brodsky’s Net Worth
The bodybuilder made $1-$3 million from her career. She’s invested in fitness and bodybuilding businesses.
Melissa Brodsky Height & Weight
The professional bodybuilder, who is 26 years old, stands 5 feet 3 inches tall and weighs 65 kg
| Height | 5 feet 3inch |
| Weight | 65 kg |
Melissa Brodsky Body Measurement
Melissa has an excellent body stats 36-29-38. The circumference of Brodsky’s breast measures 36 inches, while her waist measures 29 inches, and her hips measure 38 inches.
| Breast | 36D |
| Waist | 29 |
| Hip | 38 |
Melissa Brodsky Shoulder and Chest workout Training
- Incline Bench Press: 10/8/6/12 reps (pyramid up in weight for first 3 sets, then use same weight for the 4th set of 12 as you did for the first 10)
- Flat Bench Press: 3 sets, 15 reps (slight pause at the bottom of each rep)
- Dips: 2 sets to failure at least 15 reps
- Bent Over Rear Delt Cable Fly: 3 sets, 25 reps (keep the weight moving)
- Machine Shoulder Press: 3 sets, 8 reps (flex at the top of each rep)
- Seated Plate Front Raise: 3 sets, 15 reps
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