Lori Slayer is a well-known female bodybuilder and an inspiration to many fitness enthusiasts. Lorie is currently 36 years old as of 2023. Because of her toned physique, she has achieved a great deal of success as a female model and is now a brand ambassador for a number of different businesses.

Since she entered the field, she has maintained an exceptional level of consistency, which she says is the secret to her success in the modelling and fitness industries.

She is the originator of the slogan “with a little determination, anything is possible,” which serves as inspiration for anyone who has the mental capacity to follow their goals and realize their potential. Aside from her stunning good looks, one of the things that makes her stand out from the crowd is her uplifting and motivational personality.

Lori Slayer Wiki Biography

Full NameLori Slayer (Staines)
Date of  Birth March 13, 1987
Birth PlaceTexas, United States of America
Zodiac Sign Pisces
Age36 Years Old as of 2023
Shoe size7.5(US)
Hair ColorBlack
Eye ColorBrown/Black
BuildMuscular, Athlete
ChildrenYes (Son, Gavin)
Current city  Texas
Profession Fitness Model 
Social MediaInstagram
Net Worth300,000-500,000
Lori Slayer Husband and dating

Lori Slayer height Weight

As can be observed from the measurements, Lori Slayer is a beautiful lady who takes care of her body and has achieved and maintained a lean and healthy physique. The gorgeous lady has an average height of 5 feet and 5 inches.

Lori Slayer’s natural hair color looks great with her stunning black eyes. She wears a size 7.5 shoe and weighs 64 kg (about 150 pounds).

Height5 ft 5 inches
Hair ColorBlack
Eye ColorBrown

Lori Slayer’s Net Worth

Lori Slayer’s wealth is a secret that has yet to be revealed. However, reputable sources place her worth at in the neighborhood of $300,000-500,000.

Lori promotes and markets items for a number of firms in her role as a “brand ambassador.” The vast majority are health and wellness enterprises, ranging from supplement producers to swimwear and athletic clothing designers.

Lori Slayer hot hair and age weight

Lori Slayer’s Workout Plan

Monday: Quads/Calves

  • Dumbbell Squat: 4, 8-10
  • Romanian Deadlift: 4, 8-10
  • Single-Leg Glute Bridge: 4, 8-10
  • Standing Calf Raise: 4, 8-10

Tuesday: Arms

  • Incline Dumbbell Curl: 4, 8-10
  • Barbell Curl – 21s style: 4, 10
  • Tricep Extension with Rope: 4, 8-10
  • Overhead Cable Extensions: 4, 8-10
  • Dumbbell Curl: 4, 8-10

Wednesday: Back and Shoulders

  • Seated Cable Row: 4, 8-10
  • Dumbbell Row: 4, 8-10
  • Dumbbell Overhead Press: 4, 8-10
  • Dumbbell Front Raise: 4, 8-10
  • Dumbbell Lateral Raise: 4, 8-10
  • Lat Pull Down: 4, 8-10

Thursday: Rest

Friday: Legs

  • Cable Kickback: 4, 14
  • Cable Side Leg Lift: 4, 8-10
  • Glute Kick back: 4, 8-10
  • Leg Extension (3-foot variations, and 3 reps per variation): : 4, 10
  • Leg Curl: 4, 8-10

Saturday: Chest

  • Bench Press: 4, 8-10
  • Incline Bench Press: 4, 8-10
  • Dumbbell Bench Press: 4, 8-10
  • Push-Ups: 4, 8-10
  • Dumbbell Fly: 4, 8-10
  • Cable Crossover: 4, 8-10

Sunday: Rest

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Lori Slayer’s Body Measurements

Over the course of her career, Lori Slayer has never failed to shock her fans. Attractive as she is, her aura of mystery stems from deeper sources than just her looks alone. Lori Slayer Body Measurements are 36-29-38

Lori Slayer Workout plan Nutrition, Height, Diet Plan

Lori Slayer’s Nutrition

Lori doesn’t follow a special diet because she doesn’t have any food allergies or sensitivities. She stresses the importance of forethought and preparation while making food selections. Meals for her include a lot of protein, healthy fats, and carbohydrates. Lori avoids the unhealthy options found in restaurants by planning ahead.

How Old is Lori Slayer?

A native of California, Lori Slayer entered the world on March 13, 1987. As of the date this article was written (late 2022), she will have turned 35 years old. Pisces is her star sign.

How Does Lori Slayer Train

The workouts that Lori does are certainly not for the faint of heart. She enjoys intense workouts that last a long time and leave her wiped out by the time she gets home. On a typical day, she puts in a full two hours into her workouts.

On the other hand, when she is pressed for time, she performs her workout for thirty to sixty minutes. When she just has a little amount of time to get her workout in, she may sometimes incorporate drop sets and supersets into her routine to make her workouts more challenging.

Lori does not engage in a great deal of cardiovascular exercise, and she makes it a point to stretch after every single one of her workouts.

Lori Slayer Career

Lori first gained attention in the beginning of 2010 and continues to amass fans. Both bodybuilding and modelling have been crucial to her professional life. She also began a career pillar of training other individuals.

Lori Slayer’s Lifestyle

She spends a lot of time working out at the gym because she is very health conscious. Not only does she have time to spend with her son Gavi, but she also has time to promote her products.

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