Glauce (Gal) Ferreira Yates, a well-known fitness model, was born on July 19, 1975 in the city of Belo Horizonte, which is located in Brazil. 2009 marked the year when Gal Ferreira Yates wed Dorian Yates, a former English bodybuilder who was 13 years her senior.
Gal Ferreira Wiki Biography
|Employment:||Model, bodybuilder, media personality|
|Age in 2023||48 Years|
|Eye colour:||Dark brown|
|Height Centimetre||165 cm|
|Height feet||5 Feet 5 inches|
|Networth (approx.)||$1.5 Million|
|Known Name||Gal Ferreira Yates|
|Bra size:||40C (US) / 90C (EU)|
|Breast Size||35 in / 89 cm|
|Weight Kilo||63 kg|
|Waist cm||65 cm|
|Hips size:||35 in / 89 cm|
|Weight [LBS]||139 LBS|
|Waist inches||25 in|
Gal Ferreira fitness Awards
Many of Yates’ awards include the 2007 Figure Brazilian show, the South American Championship, the 2007 IFBB World Body fitness Championship, and others. Yates won her fitness pro card in 2007 when she became a world fitness champion.
Gal Ferreira Routine
Every day, Gal Ferreira Yates does at least one kind of exercise. Yates’ weekly exercises include swimming, weight training, cross-fit, yoga, and stretching.
Gal Ferreira Snack Food
Gal Ferreira Yates makes sure snacks include probiotics, Omega 3, vitamin C, and other nutrients. These nutrient snacks build muscle not fat.
Gal Ferreira Husband
Mrs. Yates was invited on a world tour to promote fitness supplements after she received her professional fitness card in 2007.
Gal Ferreira Children
Gal Ferreira is childless. She’s a proud stepmother to her husband’s 22-year-old son Lewis, who’s following him into bodybuilding.
Gal Ferreira Supplement Program
Yates uses and promotes the 360 Supplement Program. The 360 supplemental program includes Protein Powder 1, Fat Burner 1 Creatine 10G, Glutamine 10G, Glucosamine, and multivitamins.
Gal Ferreira Height
Leanna has kept her body in such great shape that many women are envious and many men are smitten with her curves. The petite Instagram star is 5’5″ (165cm) tall.
Gal Ferreira Weight
Gal has a body mass index of 65.8 and a weight of 65.8 kg.
Gal Ferreira Workout Routine:
Gal trains in the gym everyday of the week, never taking a day off. She enjoys splitting her usual gym sessions with yoga and Crossfit.
- Monday – Weight training and cardio
- Tuesday – Yoga and stretching
- Wednesday – Weight training and cardio
- Thursday – Cross fit and stretching
- Friday – Weight training and cardio
- Saturday – Cross fit
- Sunday – Yoga, cardio or swimming
Gal Ferreira Yates Net Worth
Gal Ferreira Yates net worth is approximately $1.5 Million.
Gal Ferreira Yates Birth Date
Gal Ferreira Yates date of birth is 19/07/1975.
Gal Ferreira height
Gal Ferreira Yates height is 5.41 Foot.
Gal Ferreira Height in Cm
Gal Ferreira Yates is 165 cm tall.
Gal Ferreira Yates Weight
Gal Ferreira Yates weighs 63 kg.
Gal Ferreira Age
Gal Ferreira Yates is 48 Years old in 2023.
Gal Ferreira hair colour
Gal Ferreira Yates’ hair colour is Dark brown.
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