At the 2019 Olympia, Elisa Pecini, who had placed 4th the previous year, won the bikini division and became the new bikini champion. Her rise was a significant surprise in the ranking.

Pecini, who won her first Olympia at the tender age of 22, went on to win the Arnold Classic Bikini International title.

The reigning Bikini Olympia champion recently took over Olympia’s Instagram account (@mrolympiallc) to document her off-season routine.

Elisa Pecini Wiki Biography

Full NameElisa Pecini (Pro Bikini Competitor)
Weight120 – 130 pounds (54.4 – 58.9 kilograms)
Height5’5” (165cm)
Age26 years as of 2023
Date of BirthJan. 20, 1997
Era2010, 2020
Body Measurement36-24-28 inch

Elisa Pecini Height and Weight

Elisa Pecini is tall enough that she looks beautiful in any outfit, whether it’s a fancy dress or a t-shirt and jeans. Elisa height is 5 feet 5 inch and weight around 54 kg

Elisa Pecini Net Worth

It is believed that Jennifer Dorie has a net worth that ranges between $1 and $2 million due to all of the accolades and achievements she has received in addition to the training she has provided.

Elisa Pecini Body Stats

Elisa Pecini, whose hourglass figure helped her win the 2019 Bikini Olympia, is a winner. This ex-bikini model has a perfect 36-26-36 inch body stats.
When it comes to breast size, Elisa Pecini is not lacking. Her bra size is 36 inch. Her bust size is 32C, and she wears a size C cup bra.

Elisa Pecini 6 Days Workout

Shoulders — Day 1 

Glutes — Day 2

Back — Day 3 

Shoulders — Day 4 

Glutes — Day 5 

Chest — Day 6

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Elisa Pecini Shoulder Workout

  • Standing Shoulder Abduction: Sets: 7, Reps: 12 
  • Seated Unilateral Shoulder Abduction: Sets: 3, Reps: 12 
  • Arnold Press: Sets: 3, Reps: 12 Dumbbell 
  • Front Raise: Sets: 3, Reps: 12 
  • Upright Row: Sets: 3, Reps: 12 
  • Dumbbell Crucifix Hold: Sets: 3, Reps: To failure

Elisa Pecini’s Back Workout

  • Lat Pull-Down: Sets: 5, Reps: 15 
  • Chest-Supported Hammer Strength Row: Sets: 5, Reps: 15 
  • Seated Cable Row: Sets: 5, Reps: 15 
  • Single-Arm Dumbbell Row: Sets: 5, Reps: 15 
  • GHD: Sets: 5, Reps: 15