As a fitness teacher, Carol Vaz is top-notch. She has Brazilian citizenship. Carol works as a personal trainer and bodybuilder professionally. 

Carol Vaz was born on October 13, 1983 and she is currently 40 years old as of 2023. She is a well-known celebrity fitness guru.

Over the course of the past 16 years, Carol Vaz has worked in the fields of both physical education and personal training. Because she is so devoted to her profession, she often puts in more than 12 hours a day and avoids taking vacations whenever she can.

Carol Vaz Wiki Biography

Model NameCarol Vaz
ProfessionFitness instructor, coach, and bodybuilder
Age37
Birthday1984
BirthplaceBrazil
GenderFemale

Carol Vaz’s Height & Weight

Vayntrub has its inherent attractiveness. It’s impossible not to be smitten by her beautiful face and figure. She’s got the perfect balance of charisma and humor. Carol’s height is 5 feet and she weighs 63 kg.

Height5 ft
Weight63kg
Carol Vaz Workout and Diet Plan

Carol Vaz’s Hair and Eye Color

Hair ColorBlack
Eye ColorHazel

Carol Vaz’s Body Stats

Carol Vaz has body stats of 30-25-32 inch. Her attractive waist and overall wonderful proportions make her a real beauty.

Body Measurements30-25-32
Body TypeFit & Muscular

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Carol Vaz Net Worth

She competed as a bodybuilder after completing her degree in physical education. She also assists others in their quest to get their ideal physique. Carol, on the other hand, has been silent regarding her salary. Her net worth is said to be around $300K, according to reliable sources.

Carol Vaz dating height

Carol Vaz Diet Routine

My diet is really straightforward, yet it gets the job done. I also practice intermittent fasting and consume 6liters of water every day. Therefore, I do not consume breakfast. Other options for dinners include cassava or sweet potatoes paired with meat or chicken.

SUPPLEMENTATION
MORNINGjoint RX
PRE WORKOUTATP Force and Mr. veinz
AFTER TRAININGisophorm

Carol Vaz Personal Life 

Carol left the 8th period of the Faculty of Law to go on an adventure in pursuit of the things that made her happy in the past and continue to make her happy today. Carol creates content with a female audience in mind and argues that women should have the right to get adequate training, as well as that they should be supported and taken seriously.

The energy, commitment, and hard effort that Carol puts in as a personal trainer make her stand out from the crowd. These are the very attributes that have helped her gain more than 20 championships in the field.

Carol Vaz Education

Carol has come a long way from her days as a law student to the physed faculty. At first, she went to law school. Her curiosity with physical health eventually takes her to the Phys Ed. She also held the position of gym receptionist. Her experience at the gym had prepared her well for a career in the fitness business.

Carol Vaz Interesting Facts 

Stride, leg presses, kicks in the cross, and workouts using shin guards are some of Carol Vaz’s favorites.

Carol Vaz Favorite Body part is her glutes

Arnold Schwarzenegger served as her motivation to compete in the International Federation of BodyBuilding IFBB.

Carol Vaz Training Schedule

MONDAYQuadriceps
THIRDback and triceps
FOURTHglutes
THURSDAYtriceps and shoulders
FRIDAYrear thigh
SATURDAYRest
SUNDAYRest

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