Bodybuilding superstar Angelica Teixeira. A Brazilian native, she was born on March 10, 1985.
Angelica is currently 38 years old as of 2023, They welcomed a lovely baby girl on December 17, 2021, and called her Alyssa.
On August 23, 2022, they announced that they were expecting a second baby in 2023.
At the Ms. Bikini Olympia competition held by the IFBB in 2017, Angelica was victorious and took home the title.
Angelica Teixeira Wiki Biography
| Real Name | Angelica Teixeira |
| Birthdate | March 10, 1985 |
| Born In | Brazil |
| Occupation | Bodybuilder |
| Nationality | Brazilian |
| Ethnicity | Latina |
| Martial Status | Married |
| Gender Identity | Female |
| Kids | 1 Alyssa born 17 dec 2021Expecting 2nd in 2023 |
| Husband | MarcoTeixeira |
| Skin Color | White |
| Net Worth | $2 million to $5 million |
Angelica Teixeira Height and Weight
Angelica Teixeira is 5 feet 4 inch tall or 1.6 m and weighs around 52-56 kg or 115-125 lbs.
| Height | 5 feet 4 inch tall or 1.6 m |
| Weight | 52-56 kg or 115-125 lbs |
Angelica Teixeira Body Measurements
Angelica Teixeira Body Measurements are 36-24-37.
| Breast (bra size) | 36C inches |
| Waist | 24 inches |
| Hip | 37 inches |
Angelica Teixeira is married to MMA fighter Marco Teixeira. They started dating in 2009, and now, 19 years later, they have revealed that they are expecting a child.
On December 17, 2021, a little girl named Alyssa was born to happy parents. She revealed the pregnancy of her second child on 23 Aug 2022 via Instagram, to be born in 2023.
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Angelica Teixeira Net Worth
Angelica Teixeira’s net worth may range anywhere from $2 million to $5 million.
Angelica Teixeira’s Diet
In the offseason and in preparation for competition, Angelica follows the same eating plan. She takes in six meals a day, and each one has protein.
Complex carbs like oatmeal, rice, and sweet potatoes make up at least four of her daily meals. She includes wholesome fats like peanut butter, avocado, egg yolks, and almonds.
Angelica eats lots of veggies and fruits. Their fiber helps her absorb nutrients from diet. She only eats blueberries and strawberries during prep. Off-season, I add banana, papaya, and mango.
Off-season, Angelica eats more carbohydrates than in-season. This replenishes her muscles, giving her additional energy throughout workouts.
Angelica Teixeira’s Workout Tips
Angelica’s Workout typically takes close to 90 minutes in total.
Angelica Teixeira’s Workout Tips
- Monday: ( glutes)
- Tuesday: (shoulders)
- Wednesday: (hamstrings)
- Thursday: Back and Biceps
- Friday: (glutes/hamstrings)
- Saturday (chest, triceps and abs)
- Sunday: Rest
Angelica Teixeira’s Cardio Tips (what she says)
Angelica follows her strength training with 20 minutes of cardiovascular exercise whenever there is a break in the season.
What Angelica Teixeira’s Dieting Rules Says
- To maintain a healthy diet, have a small, nutritious meal every three hours.
- Stay away from sweets, alcohol, and saturated fats.
- Take in lots of fluids to dilute poisons in your system. High intensity interval training (HIIT) is a great way to boost metabolism.
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